Pole Gymnast and
Professional Trainer

Angela Perry

Pole Gymnast and
Professional Trainer

Angela Perry

UNLOCK YOUR TRUE FITNESS POTENTIAL WITH POLE GYMNASTICS

Burn more fat with our specially designed Pole Fitness program that brings gymnastics and calisthenics together to form a unique sport that benefits both muscular and cardiovascular fitness, in addition to improving psychomotor skills such as balance, agility, and coordination.

Are you tired of working so hard to improve just one area of your body?

Pole Gymnastics combine so many different types of exercises that you don't have to focus on any specific body parts. In a 50mins class you'll be doing a combination of moves & exercises, constantly engaging your core muscles. Spin, climb, flip, handstand and lock into achieving your fitness goals. It's a full body workout like no other!
Note: Our program at Pole Fitness Studios practices Aerial & Floor Pole Gymnastics, with no dance affiliation at all.

UNLOCK YOUR TRUE FITNESS POTENTIAL WITH POLE GYMNASTICS

Burn more fat with our specially designed Pole Fitness program that brings gymnastics and calisthenics together to form a unique sport that benefits both muscular and cardiovascular fitness, in addition to improving psychomotor skills such as balance, agility, and coordination.

Are you tired of working so hard to improve just one area of your body?

Pole Gymnastics combine so many different types of exercises that you don't have to focus on any specific body parts. In a 50mins class you'll be doing a combination of moves & exercises, constantly engaging your core muscles. Spin, climb, flip, handstand and lock into achieving your fitness goals. It's a full body workout like no other!
Note: Our program at Pole Fitness Studios practices Aerial & Floor Pole Gymnastics, with no dance affiliation at all.

START WITH FOUNDATION CLASSES.
GROW WITH THE PROGRAM!
WATCH THE VIDEOS TO LEARN MORE ABOUT OUR CLASS LEVELS.