Pole Fitness - Circus on the pole

Pole Fitness Studios offers a program like no other. We suggest you try not to think about your first class, just do it! With friendly staff and a relaxed environment, you will find this is the most fun you've had in ages!
Your workout is assisted by the pole, it offers support and stability and helps you move your body weight around.
It is a lot easier to learn the basic structure of the program, it's a challenge to master.
Anaerobic or aerobic its your choice, meaning you can take the class at your own unique pace.
The program has been designed for all ages, body shapes and sizes and any fitness level.
PFS® offers a spinning pole per person and classes run for 1 full hour. We have an 11 pole studio!
Drinks and health snacks are available.
PFS® sportswear available incl. T-shirts and exercise shorts.
For your comfort, a New Beginners class twice a week on the PFS® timetable, to get you started. Designed to teach you the hand, thigh and ankle grips and the PFS® basics allowing you, at your own pace, to join the mixed level open class times... You will always be reminded of the basics in every class!