Pole Fitness - Circus on the pole - Intermediate / Advanced

Intermediate and Advanced classes are held at the same time as ‘Open Classes’. This ensures all levels have a constant reminder of technique and beg/intermediate levels get to see what advanced exercise extensions are to come; available to try when you are ready!
Open classes will offer a broader range of circus exercises as well as extensions on the exercises already learned in the Beginners sessions.
Pole Fitness works out the entire body, strengthening & stretching and body sculpting your muscles in half the time… Even better it's fun and easy to maintain your new body!
Pole Fitness Studios will enhance your natural pole gymnastics flare.
Pole Fitness® gives you the skills to combine any of the pole exercises you learn together, in any order you like, also allowing you to add every form of dance if you wish with ease.