Home » Body Sculpting Results

(About our instructors)

• Angela Perry, the Director and Principal Instructor of Pole Fitness Studios Pty Ltd, has over a decade of experience in this field and is a qualified fitness instructor. Pole Fitness Studios have a high talent standard, train and recruit only the best in this field.
• Pole Fitness Studios has refined pole gymnastics to be as easy on the body and mind as physically possible, at the same time getting the body sculpt results you desire fast!

(Motivation)

• Fitness that is fun! To play a sport you enjoy, ride a horse, dance the night away on a dance floor, notice you can and will exercise harder for so much longer… this is because it’s interesting and fun!
• Try Pole Fitness today, circus meets the gym! Learn to Climb, Hang, Flip and Spin around a pole, you will love it!

(All over body workout)

• This is an all over body workout using core strength and calisthenic training techniques. By stretching and using your own body weight to train, you are able to sculpt your body into the proportions that are right for you. This technique ‘shreds’ muscle and is excellent for body sculpting.

(Stomach)

• Core strength training at Pole Fitness Studios means you may never have to do another sit up again! Pole fitness makes you use your stomach muscles constantly, reminds you of your posture, and builds up extra strength fast. That flat stomach or ‘6 pack’ you desire is very possible.

(Thighs)

• Pole Fitness is fabulous on the thighs and glutinous maximus (bottom). Learn how to make an everyday squat a fun pole exercise.

(Arms)

• Tone your arms in a flash! Just by ‘hanging around and having fun!’ the pole will develope your arm muscles, this program rocks! You really will be amazed at how fast and simple your desired body sculpting results happen.

(Back)

• You don’t always know what your back looks like, however you always know how it feels! The pole is a fabulous reminder for your back of what a straight posture actually feels like. This constant reminder, whilst strength building, does wonders for not only how you look but also how you feel. By looking after and strengthening your back muscles you will be looking after your all over appearance. Your back keeps your posture in check and in turn strengthening your stomach muscles.