Angela Perry
Angela Perry is a qualified fitness instructor and exercise physiologist with over a decade of experience as a vertical pole gymnast and more than 20 years' professional experience as an acrobat and dancer.
A world leader in the science of fitness training, she has substantial practical and theoretical experience in the study of movement, performance and function and applies the sciences of biomechanics, anatomy, physiology, psychology, and neuroscience to her vertical pole fitness programs, revolutionising this exciting sport.
"This is not just a matter of hanging, spinning, climbing and flipping on a pole. I have developed a process and a set of rules that maximise the effects of pole gymnastics, leading to a faster and safer way to lose weight, as well as to tone and sculpt your body."
Not only is Angela's innovative program fun and challenging, it has proven results. Her simplified approach enables her students to rapidly learn routines and tricks that, in turn, lead progressively to improved strength, posture and self-confidence: on the pole and off.
"A regular moderate pole workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet."
Jamie O'Connell - Pole Fitness is more than just a form of fitness to me, it's an addiction! I always feel great after a class and this is something I'd do everyday! Love PFS